
By: Boying Pimentel, August 22nd, 2015 02:36 AM I’m not a religious person, though I used to be. I spent 12 years in Catholic schools, was a regular altar boy at the Immaculate Concepcion Parish School in Cubao (now the Immaculate Concepcion Cathedral) and was even a member of the Future Priests Club at our church. I still celebrate the rituals and traditions. But there was a time when I didn’t feel any connection to the church. Or to spirituality and faith. Or to God. Gradually, this changed. As I’ve grown older, reached middle age, I’ve found myself more drawn to questions of spirituality and faith. Like many Catholics, I’m excited about the arrival of a more enlightened, open-minded Pope But the search for a spiritual life has taken me beyond the world of Catholicism and Christianity. This journey began about 15 years ago. Knowing that I had become curious about meditation, a friend gave me a Xeroxed copy of an article “Precision, Gentleness and Letting Go,” by an American Buddhist nun named Pema Chodron. Before then, I had viewed meditation as a way to use your mind to go to some mysterious, sublime place, transcending earthly concerns. As those of you who practice know, it’s the opposite. It’s about being present, about embracing every thought and emotion, good or bad, painful or uplifting, experiencing and touching and feeling these emotions and then letting them go. I ended up wearing out the photocopied article before deciding to buy the book Read More …